April 18, 2024

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Exercise activities in and all-around Houston to include to your calendar this week

Zumba with Cida Health

Class brings together Latin and global music with a exciting, effective exercise session process. 10-11 a.m. Nov. 20 Sugar Land City Square, 2711 Plaza Push, Sugar Land sugarlandtownsquare.com.

Physical fitness in the Park: Tai Chi

Led by Simone Oliver of Four Dragons Institute, this tai chi class focuses on slow, meditative movements for improved wellbeing and mental nicely-remaining. 10:15-11:15 a.m. Nov. 21 Discovery Inexperienced, 1500 McKinney discoverygreen.com.

Digital Katy Charity Bubble Run

To adhere to Facilities for Illness Handle and Avoidance social-distancing rules, this year’s race is going virtual. Runners will have 10 times to report their operates over the RunSignUp system. On Dec. 1, Giving Tuesday, the party will be accomplished and celebrated. Nov. 21-Dec. 1 runsignup.com/Race/TX/Katy/KatyColorRun5K.

Warrior Yoga

Class is structured on the standard teachings and science of yoga though integrating historical warrior tradition. Members should stick to CDC direction on facial area coverings and sustain good social length at all situations. 6 p.m. Nov. 23 Levy Park, 3801 Eastside levyparkhouston.org.

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